Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

Why do flat Earthers exist? Why can’t I see the Sun at night? Is it because Earth is not flat?

It's the main fuel source for your brain cells.

Your gut health is responsible for producing energy.

9. Avoid eating carbs early in the day.

What do you think about Christie’s New York sale dedicated solely to art created with artificial intelligence (AI)? To what extent is AI art a legitimate form of art?

- Fish & Poultry

Hang out with people who motivate you.

16. Don’t hang out with negative people.

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12. Eat plenty of whole, high-quality foods:

10. Incorporate breathwork in your morning routine.

- Honey

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14. Stop smoking weed to fall asleep.

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2. Don’t drink coffee after 1 pm.

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Cheers!

6. Reduce exposure to blue light in the evenings.

5. Lift weights or exercise 3-5x times a week.

Why are Republicans such intolerant people?

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

- Raw dairy

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- Fruits

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

Cher’s Son Elijah Blue Allman Hospitalized After ‘Acting Erratically’ - Rolling Stone

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

15. Always keep your house and workspace clean.

They don’t know why though.

The Fog of Trade War Is Causing Confusion About Price Increases - WSJ

- Red meat

98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

What are the differences between Republicans and Democrats in their views of the government's role in society? How do these differences impact policymaking?

Oxygen supplies energy to every cell in your body.

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

“Intelligence Evolved Twice on Earth”: This Groundbreaking Discovery Redefines Life Itself and Shakes the Foundations of Evolutionary Science - Rude Baguette

13. Don't listen to sad music.

Your gut will thank you.

Listen to uplifting music.

There Is A Very Particular Reason Why Baboons Travel In Straight Lines - IFLScience